Bingo players who have been playing bingo for a sustained period of time have been found to have superior reflexes in many cases to non-bingo players. The speed and mental agility required to scan six bingo cards in time before the next call is certainly better than stagnating in front of the television and has been responsible for keeping the minds of many people of different ages fit and healthy. As we get older, the blood begins to run at a thinner rate to the brain. Using our brains less can result in a decrease of mental agility and flexibility. Playing bingo is an enjoyable way to keep those attributes intact.

The competitive spirit of the bingo game is also something that helps to regenerate our bodies when we take ourselves out of the workforce. The experience of retirement can very much and rightly so, equate to slowing things down. People take things at a far more leisurely pace and bingo may be sometimes such a game. This is what is so attractive and something many look forward to after a fast-moving career bingo can be one also. The only problem is that as we do that, so we lose a sense of the invigoration that the competitive energy used to spark. The great thing about playing bingo is that it is able to reignite that spark, depending on where you are playing. Certain bingo halls can be notoriously competitive. Players have developed ways of managing to cope with as many cards as possible by turning them upside down, paying for someone else to keep an eye on your bingo cards and even continue other activities, such as knitting while the bingo game is in play. The bingo callers can move relatively quickly and you have to stay on your toes in order not to miss a bingo call or a bingo number.

To many bingo players, this competitive edge and speed aspect is so vital to the maintenance of their energy and fighting spirit. It keeps all of the senses in a sharp shape and forces the bingo player to sustain some of the efficiency and rigour they may have been used to when working or even when their bodies may have had slightly more endurance than they do now. Bingo Players have to stretch themselves to the limit and keep the competitive flame burning by the allure of large bingo cash prizes.

The social aspect of the bingo game is crucial as well. It is the combination of the interaction and communication so prevalent in the bingo halls with the mental agility and stimulation that many bingo players suggest can contribute to the prevention of depression. Depression is something that becomes more and more of a concern as the mind begins to deteriorate. People who do not play bingo find they are unable to stimulate themselves as they used to do and hence become very frustrated and bored. Therefore, the sustenance of mental stimulation and optimum functioning is so important to a balanced state of mind that would love to play bingo.

A healthy mind ( one who plays bingo ) may in many cases also signify a healthy body. If the mind begins to deteriorate, many health practitioners believe it can influence the degeneration of the body immensely- a bingo game can help a lot! So it is not just the brain that bingo seems to be able to keep in prime condition. As lives become less and less active physically (often because of unavoidable circumstances), it becomes more and more important to place the energy we used to put into our bodies, into our minds in order to help sustain both. So play bingo to keep a healthy body and a healthy bingo mind.